Helpdesk

Frequently Asked Questions and Answers

Can I also submit an article for Podium myself?

Yes, this is possible and we are happy about that! Podium is open to anyone who delivers an article that fits within our mission and vision and is written by an expert. The article must be of value to our participants and other visitors to our website.

If you have an idea, please send us a message via our contact form and we will be happy to contact you by phone.

How can I make a donation?

By clicking on this link now you can make a donation.

If you are happy with our program and would like to support us further, please make a voluntary contribution. Thank you for your support! 

Are you also available by telephone?

We are not reachable by phone. You can reach us via the contact form below.

How quickly will you respond? 

We aim to always respond within 2 business days, often it is faster. It depends on how many questions come in on a day.

How is the annual program structured?

Our annual program is divided into the four seasons and we use a theme per month. Within that, we pay attention to the elements that influence how energetic and healthy you feel.

The specific theme per month is explained at the beginning of each month on our website and covered during our monthly Theme Workshop. This video is available on the 1st of each month.

For more information, please visit our homepage .

What is your address?

Our office is located at Wilhelminalaan 10, 3851 XW Ermelo.

Are the meditations suitable for everyone?

Our meditation sessions are easy to follow, even if you have never meditated before. They are so-called guided group meditations, which makes it very easy for everyone to join in. During the meditations, you connect with your body and you can work on your own health and vitality in a relaxed way. And that in your own environment. Just try it out!

How long does the meditation last?
On average, meditation sessions last 30 minutes, there are also shorter and longer ones so you always have a choice. 

Explanatory video after registration

If you have registered as a participant, you can find more information about how to use our app here.

Click here  for a short explanation video. 

What does the monthly Theme workshop entail? 

Each month we work on a specific theme and this theme is explained at the beginning of each month during this theme-workshop. This video is always available on the 1st of the month.
Every month we have different extra workshops, to see these please look at the page of the monthly program.

I want to quit and delete my account, how do I do this?

If you want to stop being a participant, you can do this in the following way:

Cancel subscription:
1. Click on this link and log in.
2. Click on delete account*.
3. Confirm the cancellation of your subscription.

Which questions can we answer and which cannot we answer:

We are happy to answer general questions about the functioning and content of our program or provide explanations if something is not clear. We would also like to hear your suggestions for improving our program. What we do not do within our Body & Mind program is answer individual questions about your own health & vitality. In case of illness and complaints, we advise you to always consult your doctor. Everything we offer from The Elements, we see as supplementary to regular health care. See also our General Terms and Conditions .

Contact form

If your question is not listed in the FAQ or if you have a comment or suggestion, please contact us using this contact form. However we will not answer questions about your personel health. For this please consult your own doctor.

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Indien je interesse hebt in ons Body & Mind Vitaal programma, dan stellen wij voor om een online overleg te plannen van 30 minuten. Indien je onderstaande gegevens invult, dan kunnen wij ons voorbereiden.