Invest in the health & vitality of employees

Healthy and energetic employees are essential for an organization and determine the success and continuity of every company. The reality is that in many organizations employees have stress-related or other (health) complaints. With an annual subscription to our Body & Mind Vitaal program, you as an employer offer your employees the opportunity to work on their own health and vitality. T hat results in health benefits for employees and the organization.

Coherent program provides structure and support

Working on your health is all about awareness and insight, which factors are important for you as a person. There has been a lot of scientific research done, in which the positive effect of breathing exercises, meditation, yoga and nutrition is demonstrated.

However, you do need structure and support to actually improve your health and vitality. And that is what we offer with our annual program. The contents are described in detail on the homepage.

Our program is based on the following 4 pillars: 

  • Awareness; important is the awareness of what is going on in your body and mind. Based on this you can make more conscious choices. This is a growth process.
  • Relaxation;  positive stress is good for us, however too much stress for a long time can have a negative effect on our health and result in absenteeism. During our workshops you will experience how you can relax best.
  • Inspiration;  with our theme workshops, weekly online live sessions, newsletters and information on our website, we continuously provide you with knowledge and inspiration.
  • Action;  you choose from various activities that are fun and relaxing to participate in, so that you can experience for yourself that this has a positive effect on your health & vitality!
 

For successful implementation in the organization , it is important that the program is supported by management and executives. In larger organizations, it is effective to appoint an internal coordinator who is enthusiastic about the program and actively participates. This person can then take care of internal communication and continue to inspire people, for example by inviting people to an interesting online workshop every now and then.

Attention for
each otherer

Support for employees

  • Attention for each other is an important element, so that employees feel heard and health and vitality can be discussed in the organization. That is a good basis for working together on an organization where people like to work. 
  • This is a process of awareness, which we support with our program.  
  • Every month a new theme is covered during our theme workshop, which also includes some exercises. This way the participants can get started right away.  
  • Every week you can choose from several livestream workshops, such as Body Vitaal Yoga and meditations, which will help you relax at home and let go of your stress.  
  • Every month extra livestream workshops about tasty and healthy food, how important breathing is for our health and how you can easily learn this.
  • With our integrated program, employees can activate their self-healing capacity and increase their natural resistance. This will improve health and vitality. 

Subscription costs excl. VAT

  • Group subscription per organization per year per jaar € 1.000,-

    Including the first 20 participants

  • From 20 to 100 participants costs per additional subscription € 50,-
  • Costs per subscription above 100 participants per year € 40,-

Send a positive signal to employees

With our Body & Mind Vitality program, you as an organization offer real support to your employees and you also send an important signal that, as an employer, you consider the health & vitality of your employees important and want to invest in it.

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Inspired by nature

Aanvullende trainingen

Naast het Body & Mind Vitaal programma organiseren wij aanvullende trainingen, juist ook preventief. Als medewerkers regelmatig een dag uitvallen, dan kan het volgen van onze 4-daagse training een steun in de rug zijn en waarschijnlijk voorkomen dat zij in een burn-out terechtkomen en langdurig uitvallen. Deze trainingen worden gegeven in onze training locatie De Boomhut in Ermelo. Specifieke trainingen bij jullie in het bedrijf zijn bespreekbaar, daarvoor werken we ook graag samen met andere organisaties. 

Heb je vragen of wil je een specifieke training voor jullie organisatie, neem dan contact met ons op via het contactformulier onder training & coaching.

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Indien je interesse hebt in ons Body & Mind Vitaal programma, dan stellen wij voor om een online overleg te plannen van 30 minuten. Indien je onderstaande gegevens invult, dan kunnen wij ons voorbereiden.