Summer invites us to be outside more. The sunlight, the warmth and nature give us energy. When we feel more vital, we also automatically feel more like tackling things. That is a good moment to reflect on what you really want. What would you like to grow or flourish in your life?
In the summer, our desire burns stronger—the desire for freedom, for connection, for inner growth, etc. What seeds of hope and love have you planted and are you now waiting for them to show their first shoots? When we realize this, we can consciously choose what we want to grow and blossom.
This is different for every person. One finds inspiration in nature, the other in movement, music, silence or travel. All is good—as long as it brings you closer to yourself. Reflect on the question: What fuels my inner fire? Do I live from my heart or mainly from my head? Summer is an excellent time to become aware of who you are and what you really want.
This month we will specifically focus on the cooperation of our heart and our small intestine, or rather the energy channels of these organs, also called meridians. These are our rivers of energy, which run through our body and influence all cells and organs. We do this in connection with the function of the heart protector meridian and the triple heater.
Good cooperation between these meridians is important for our health, then we are, as it were, in flow. This can also help us with the processing of physical food, but also with the processing and possibly then letting go of certain emotions and feelings that we want and can let go of.
If the cooperation between the meridians does not go well, this can cause complaints. We will go into this further in our summer workshop.
Vitality program July
With the activities below in July, we offer you inspiration, insights and practical tools to support these inner processes. Join in, be inspired, and discover how you can bring your heart and body into harmony this summer.